Swedish / Holistic Massage
Through the application of touch, holistic massage is a therapeutic treatment that encourages the mind & body to slow down and relax whilst simultaneously increasing energy and lifting the emotional level.
Holistic massage is a popular therapy as it is more gentle and nurturing than sports and remedial massage, yet still provides benefits over and above the gentleness of aromatherapy massage.
Holistic massage can help in many ways:
- Relieve muscular tension
- Increase circulation
- Relieve muscular pain
- Improve posture and postural awareness
- Reduce physical and emotional stress
- Lift your mood
- Improve skin condition
- Relax and calm the mind
- Give you time out from the stresses of daily life
I generally favour a blended approach to massage, so am happy to combine various techniques to enhance the outcomes of your session. For instance, I will almost always offer aromatherapy oils and ask what your objectives are, if you have physical problems i may draw on sports or remedial techniques if you prefer this. Obviously, this is your time, so I will respect your preferences and provide the treatment you feel will benefit you most on the day.
| Therapy | per Session | 1.5 hours | 2 hours |
|---|---|---|---|
| Massage (Swedish / Holistic) | £50 | £70 | £85 |
