Reiki, which is the Japanese word for 'Universal Life Force' is a method of activating, directing and channelling energy to promote health and wellbeing. A consultation will pinpoint problem areas after which you will be asked to sit on a chair and remove your shoes and jewellery. Then the healing will take place by touch through clothing or slightly away from the body as required. A typical session lasts 60 minutes.
Although the experience is different for each individual, you may experience a feeling of warmth and deep relaxation as the energy directs itself naturally to wherever it is needed the most. Reiki can balance the body's Chakra system, circulating goodness and peacefulness throughout the entire being, whilst gently releasing energy blocks that may cause tension and illness.
Reiki makes an excellent accompaniment to any treatment.
Reiki may have a therapeutic effect upon:
- Clear the mind and help focus
- Mental fatigue
- Promote self-healing
- Anxiety and stress
- Negative emotions